Rich Flapjacks


Rich Flapjacks

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Crunchy and sweet finger food made of rolled oats, these rich flapjacks are a tasty snack that your kids will love. Remember it has loads of butter in it, so for elders it is but an occasional treat.

Rich Flapjacks recipe - How to make Rich Flapjacks

Preparation Time:    Cooking Time:    Total Time:     Makes 12 servings
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Ingredients

85 gms margarine or butter
85 gms brown sugar
115 gms quick cooking rolled oats
a pinch of salt

Method
    Method
  1. Cream the margarine, sugar and salt.
  2. Add the oats and mix well.
  3. Grease a shallow 175 mm. ( 7") square tin.
  4. Press the mixture evenly into the prepared tin.
  5. Bake in a hot oven at 400°f for 15 to 20 minutes.
  6. Cool slightly in the tin.
  7. Mark into 12 fingers with a sharp knife.
  8. Loosen round the edges. When firm, break into pieces.
Nutrient values (Abbrv) per serving
Energy116 cal
Protein1.7 g
Carbohydrates13.4 g
Fiber1 g
Fat6.4 g
Cholesterol0 mg
Sodium7.6 mg
Click here to view calories for Rich Flapjacks

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