Soya Sesame Khakhra

Soya Sesame Khakhra

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These crisp, oil-free Khakhras will keep you going, right up till lunch. It abounds in all the nutrients except the fat, which is one of the culprits of acidity.

Soya Sesame Khakhra recipe - How to make Soya Sesame Khakhra

Preparation Time:    Cooking Time:    Total Time:     Makes 6 khakhras
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Ingredients
Method
    Main procedure
  1. Combine all the ingredients together in a bowl and knead into a firm dough using water as required. Keep aside for 10 to 15 minutes.
  2. Divide the dough into 6 equal portions and roll out each portion into large thin circles of 150 mm. (6") in diameter.
  3. Heat a non-stick pan and cook each circle over a low flame pressing from all sides with a cloth to make the khakhras crisp.
  4. Cool and store in an air-tight container.
Nutrient values (Abbrv) per khakhra
Energy45 cal
Protein2.7 g
Carbohydrates5.9 g
Fiber1.3 g
Fat1.4 g
Cholesterol0 mg
Sodium1.8 mg

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