Spicy Red Chana Subzi

Spicy Red Chana Subzi

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4/5 stars  100% LIKED IT   
3 REVIEWS ALL GOOD



Rich in zinc, calcium and protein, this lip-smacking Spicy Red Chana Subzi along with roti and curds will make a sumptuous and complete meal. This recipe makes use of the popular pav bhaji masala along with tomatoes, onions and other spice powders, to produce a rich flavour that tickles the taste buds.

Spicy Red Chana Subzi recipe - How to make Spicy Red Chana Subzi

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients
Method
    Method
  1. Heat the oil in a non-stick kadhai and add the mustard seeds.
  2. When the seeds crackle, add the onions and sauté on a medium flame for 1 minute.
  3. Add the tomatoes and sauté on a medium flame for another 2 minutes.
  4. Add the chilli powder, coriander-cumin seeds powder, pav bhaji masala, salt and 2 tbsp of water, mix well and cook on a medium flame for 1 more minute, while stirring occasionally. Mash slightly using a potato masher.
  5. Add the kala chana and coriander, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
  6. Add the lemon juice and mix well.
  7. Serve hot garnished with coriander.
Nutrient values (Abbrv) per serving
Energy94 cal
Protein4.6 g
Carbohydrates11.9 g
Fiber2.4 g
Fat3 g
Cholesterol0 mg
Sodium43.1 mg

Reviews

Spicy Red Chana Subzi
 on 26 Aug 16 01:38 PM
5

I love this recipe.... It is a nice recipe.
Tarla Dalal
02 Sep 16 01:22 PM
   Hi Sonal , we are delighted you loved theSpicy Red Chana Subzi recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Spicy Red Chana Subzi
 on 25 Apr 16 05:12 PM
4

Turns out perfect with rich gravy!
Tarla Dalal
26 Apr 16 11:07 AM
   Hi Foodie , we are delighted you loved the Spicy Red Chana Subzi recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Spicy Red Chana Subzi
 on 07 Oct 14 03:52 PM
5

I love all types of pulses and so landed up trying this recipe...OH!!..it's just amazingly lip-smackin....I can have it plain too...