Spinach and Corn Salad in Mayo Cheese Dressing

Spinach and Corn Salad in Mayo Cheese Dressing

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A splash of colours, flavours and textures awaits you, in this scrumptious bowlful! The vibrant green of spinach against the dynamic colours of the capsicums and the pleasant yellow of corn, this salad is a pretty attractive sight to behold.


The dressing, of cream, cheese and mayonnaise, adds to your joy by contributing a super creamy mouth-feel and memorable flavour to the crunchy salad. The Spinach and Corn Salad in Mayo Cheese Dressing tastes best when served chilled.


Serve this salad as side dish to Pastas or for a quick and filling meal just top the salad on toasted bread slices and enjoy.

Spinach and Corn Salad in Mayo Cheese Dressing recipe - How to make Spinach and Corn Salad in Mayo Cheese Dressing

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients

2 cups spinach (palak) , torn into pieces
1 cup cooked sweet corn kernels (makai ke dane)
3/4 cup coloured capsicum cubes

To Be Blended Into A Creamy Mayo Cheese Dressing
1/2 cup mayonnaise
1/4 cup grated processed cheese
2 tbsp fresh cream
1/4 tsp garlic (lehsun) paste
salt and to taste

Method
    Method
  1. Combine all the ingredients in a deep bowl and toss well.
  2. Add the creamy mayo cheese dressing and toss well.
  3. Refrigerate for atleast 1 hour and serve chilled.
Nutrient values (Abbrv) per serving
Energy233 cal
Protein3.5 g
Carbohydrates22.8 g
Fiber1.7 g
Fat16.8 g
Cholesterol5 mg
Sodium353.6 mg

Reviews

Spinach and Corn Salad in Mayo Cheese Dressing
 on 29 Sep 16 05:17 PM
5

This is such a creamy salad.. i enjoyed it as a snack.. it was so cheesy and creamy.. with crunchy vegetables.. Must try recipe, surely all will love it..