Sprouty Daliya Khichadi

Sprouty Daliya Khichadi

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This recipe is a wholemeal in itself and will keep your child's tummy full, and energize your child!

Sprouty Daliya Khichadi recipe - How to make Sprouty Daliya Khichadi

Preparation Time:    Cooking Time:    Total Time:     Makes 4 serving
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Ingredients
Method
    Method
  1. In a pressure cooker, heat the oil and add tje cumin seeds.
  2. When the seeds crackle, add the onion and potatoes and cook for 2 minutes.
  3. Add the carrots, beetroot, soya granules, peas, corn, moong sprouts, mix well and cook for 2 minutes.
  4. Add the broken wheat, salt, chilli powder, turmeric powder, salt and saute and add 4 cups of water and cook for 2 whisles
  5. Serve hot.

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