Strawberry Chickoo Shake

Strawberry Chickoo Shake

This recipe has been viewed 25746 times
5/5 stars  100% LIKED IT   
2 REVIEWS ALL GOOD



Ah, this shake is just what you will need when you are too famished to cook, too nauseated to eat, but badly in need of a sumptuous snack.


Chock-full of nutrients like protein, calcium, vitamin C and fibre too, this is as satiating as a snack can get.


At the same time, the peppy flavour of strawberry, the intense sweetness and unique texture of chickoo make this a drink you will relish to the last drop, even in the First Trimester when you tend to be a little nauseated!


Choose sweet and ripe strawberries so that you do not have to add any sugar. While the sweetness of the fruits is enough, you could add a teaspoon of sugar if you wish.


This lovely Strawberry Chickoo Milkshake is perfect to have for Breakfast and also helps keep heartburn at bay.

Strawberry Chickoo Shake recipe - How to make Strawberry Chickoo Shake

Preparation Time:    Cooking Time:    Total Time:     Makes 2 glasses
Show me for glasses

Ingredients

1/2 cup chopped ripe strawberries
1 cup peeled and chopped chickoo
1 cup chilled milk

Method
    Method
  1. Combine all the ingredients in a mixer and blend till smooth.
  2. Pour the shake into 2 individual glasses.
  3. Serve chilled.
Nutrient values (Abbrv) per glass
Energy232 cal
Protein5.3 g
Carbohydrates30.3 g
Fiber11.7 g
Fat7.7 g
Cholesterol16 mg
Sodium25.2 mg

Reviews

Strawberry Chickoo Shake
 on 07 Feb 17 02:32 PM
5

This sugar free shake is just amazing as it is very yummy and it has a wonderful colour. Thank you, for this recipe!
Strawberry Chickoo Shake
 on 25 Nov 15 04:13 PM
5

As advised here, I served this drinkto my sis-in-law who is 3 months pregnant and she really got relief from nausea. Strawberries give their flavour while chikoo complements it with its sweetness and hence there is no need to add sugar. Pls share more such reicpes...