Stuffed Chilas


Stuffed Chilas

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Chilas are pancakes unique to the desert province of Rajasthan. This recipe is of Bengal gram flour chilas stuffed with cubes of paneer, crunchy green peas and tangy tomatoes, tossed together with a dash of chilli and cumin seeds. At home, we often make besan chilas with onions, tomatoes, coriander and chillies. This recipe however transforms the same old chila into a delightful chaat for your family and friends.

Stuffed Chilas recipe - How to make Stuffed Chilas

Preparation Time:    Cooking Time:    Total Time:     Serves 4.
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Ingredients



For sthe chilas
1 cup besan (Bengal gram flour)
a pinch of asafoetida (hing)
1 tbsp oil
salt to taste
oil for cooking

For the stuffing
2 cups paneer (cottagte cheese) cubes
1 cup green peas, boiled
1/2 cup chopped tomatoes
1 green chilli, chopped
1/2 tsp cumin seeds (jeera)
2 tbsp chopped coriander (dhania)
1 tsp chaat masala
1 tbsp butter
salt to taste

Other ingredients
1/4 cup Green Chutney

Method
    Main Procedure

For the chilas

    For the chilas
  1. Mix the gram flour, asafoetida, salt and 1 tablespoon of oil into a thin batter, using enough water.
  2. Heat a non-stick tava (griddle) and grease it with oil.
  3. Pour a ladleful of the mixture on the tava and spread it evenly to make a thin pancake.
  4. Cook both sides on a medium flame using a little oil to cook. Take care to see that it does not brown.
  5. Repeat for the remaining batter to make 12 chilas. Keep aside.

For the stuffing mixture

    For the stuffing mixture
  1. Heat the butter and add the green chilli and cumin seeds.
  2. Add the tomatoes and sauté for 2 to 3 minutes.
  3. Add the paneer, peas, chaat masala and salt and sauté for a few more minutes.
  4. Top with the chopped coriander, divide into 12 portions and keep aside.

How to proceed

    How to proceed
  1. Place one portion of the stuffing mixture on a chila and fold it to make a semi circle.
  2. Top with green chutney and serve hot.
Nutrient values (Abbrv) per serving
Energy456 cal
Protein20.9 g
Carbohydrates36.6 g
Fiber9.7 g
Fat25.1 g
Cholesterol7.5 mg
Sodium60.9 mg
Click here to view calories for Stuffed Chilas

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