Swadisht Vegetable Cutlet


Swadisht Vegetable Cutlet

This recipe has been viewed 55858 times
5/5 stars  100% LIKED IT   
2 REVIEWS ALL GOOD



Cutlets with a teaspoon of oil? Well, here you go. You will fall head-over-heels in love with the amazing flavour and perfect texture of this Swadisht Vegetable Cutlet.

Made with an assortment of veggies like carrots and bottle gourd, this nutrient rich snack is quite satiating. In this innovative recipe, ragi flour is used to bind the veggies and flavour enhancers rather than starchy potato, raw bananas or cornflour.

So, you not only get vitamin A from carrot, you also get calcium from ragi. Relish this guilt-free snack with peppy Mint and Coriander Chutney.

Swadisht Vegetable Cutlet recipe - How to make Swadisht Vegetable Cutlet

Preparation Time:    Cooking Time:    Total Time:     Makes 12 cutlets
Show me for cutlets

Ingredients
Method
    Method
  1. Combine all the ingredients in a deep bowl and mix well.
  2. Divide the mixture into 12 equal portions and roll each portion into a 50 mm. (2”) flat oval.
  3. Grease a non-stick tava (griddle) using ¼ tsp of oil and cook all the cutlets on a slow flame, using the remaining ¾ tsp of oil, till they turn golden brown in colour from both the sides.
  4. Serve immediately with mint and coriander chutney.
Nutrient values (Abbrv) per cutlet
Energy44 cal
Protein1.3 g
Carbohydrates8 g
Fiber1.7 g
Fat0.7 g
Cholesterol0 mg
Sodium6.4 mg

Reviews

Swadisht Vegetable Cutlet
 on 07 Sep 15 02:32 PM
5

This recipe is a great combination of vegetables with nachni flour.. Loved it
Swadisht Vegetable Rolls
 on 05 May 15 01:55 PM
5

Truly delicious as the recipe name says...and also cooking on a slow flame is what cooks these cutlets and makes them delectable.