Til Chutney


Til Chutney

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Just a little bit of til is enough to elevate the aroma and flavour of any dish, so you can imagine just how tempting this Til Chutney would be. Made with a combination of roasted sesame seeds, garlic and mild spices, this chutney will increase the appeal of any dish it is served with to an irresistible level. This is a favourite accompaniment for chapatis, dashmi rotis, bhakris, etc., in Maharashtra, and is often prepared in the dry form and stored at room temperature for 15 days or so. Even in the wet form, it can be stored for at least two days in the refrigerator, so you need not worry if some of the chutney is leftover.

Til Chutney recipe - How to make Til Chutney

Preparation Time:    Cooking Time:    Total Time:     Makes 5 tablespoons
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Ingredients

1/4 cup sesame seeds (til)
1 tbsp roughly chopped garlic (lehsun)
1 tsp chilli powder
1/2 tsp sugar
1/2 tsp cumin seeds (jeera)
salt to taste

Method
    Method
  1. Heat a non-stick pan, add the sesame seeds and dry roast on a medium flame for 2 minutes.
  2. Remove from the flame and allow it to cool completely.
  3. Once cooled, combine the roasted sesame seeds, garlic, chilli powder, sugar, cumin seeds and salt in a mixer and blend to a smooth paste using approx. 6 tbsp of water.
  4. Store in an air-tight container, refrigerate and use as required.
Nutrient values (Abbrv) per tablespoon
Energy35 cal
Protein1.1 g
Carbohydrates1.9 g
Fiber1 g
Fat2.6 g
Cholesterol0 mg
Sodium0.7 mg
Click here to view calories for Til Chutney

Reviews

Til Chutney
 on 15 May 15 12:33 PM
5

Your recipes are always good. I regularly follow your recipes. today I made a Til chutney. It was very very tasty. Til & garlic combination turns out to be fantastic