Tofu in Manchurian Sauce

Tofu in Manchurian Sauce

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While on a tired day, you might settle for having Fried Rice with chilli-garlic sauce or tomato ketchup, on a more leisurely day you would surely want to have a more exciting accompaniment, like this spicy Tofu in Manchurian Sauce!

You are sure to enjoy the contrast between the spicy, tangy, totally Chinese sauce and the soft, mellow, tofu, which together become a truly memorable treat.

You can also try other recipe like Corn Manchurian or Crackling Rice Topped with Manchurian Gravy .

Tofu in Manchurian Sauce recipe - How to make Tofu in Manchurian Sauce

Preparation Time:    Cooking Time:    Total Time:     Makes 2 servings
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Ingredients
Method
    Method
  1. Combine the cornflour and ¾ cup of water in a deep bowl, mix well and keep aside.
  2. Heat the oil in a broad non-stick pan, add the green chillies, garlic and ginger and sauté on a medium flame for 30 seconds.
  3. Add the cornflour-water mixture, soya sauce, chilli-garlic sauce, sugar and salt, mix well and cook on a medium flame for 2 minutes, while stirring continuously.
  4. Add the tofu, mix gently and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
  5. Serve immediately with chilli coriander fried rice.
Nutrient values (Abbrv) per serving
Energy181 cal
Protein7.6 g
Carbohydrates13.7 g
Fiber6.4 g
Fat10.7 g
Cholesterol0 mg
Sodium171.9 mg

Reviews

Tofu in Manchurian Sauce
 on 06 Jul 17 01:47 PM
5

This manchurian sauce is just sooo good with chillies, ginger and garlic and when tofu is put inside it was so good that when served with fried rice is a complete meal by itself.