Turia Dhokli

Turia Dhokli

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Adding whole wheat flour dhokli to a vegetable preparation helps to balance the flavour and also makes the dish more filling. Here, coriander-flavoured wheat flour dhoklis are cooked with a simple ridge gourd subzi, making it more wholesome and tasteful. Serve hot and fresh, for a soothing and sumptuous meal.

Turia Dhokli recipe - How to make Turia Dhokli

Preparation Time:    Cooking Time:    Total Time:     Makes 2 servings
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For the dhokli

    For the dhokli
  1. Combine all the ingredients in a deep bowl and knead into a firm dough using enough water. Cover and keep aside.

How to proceed

    How to proceed
  1. Meanwhile, heat the oil in a deep pan, and add the asafoetida, turia, turmeric powder and salt, mix well and sauté on a medium flame for a few seconds.
  2. Add 2 cups of water, chilli powder, ginger-green chilli paste and cook on a medium flame for 8 to 10 minutes, while stirring occasionally.
  3. Add the sugar and salt, mix well and cook on a medium flame for 1 minute, while stirring occasionally. Keep aside.
  4. Divide the dough into 2 equal portions and roll out each portion into a 175 mm. (7") diameter circle using a little whole wheat flour for rolling.
  5. Heat a non-stick tava (griddle) and cook the chapatis for a few seconds from both the sides.
  6. Cool and cut each chapati into diamond shapes.
  7. Bring the vegetable to a boil, the dhokli pieces and cook on a medium flame for 5 to 7 minutes till the dhokli is cooked.
  8. Serve immediately.
Nutrient values (Abbrv) per serving
Energy156 cal
Protein3.9 g
Carbohydrates19.4 g
Fiber4.4 g
Fat7.3 g
Cholesterol0 mg
Sodium11.1 mg
Click here to view calories for Turia Dhokli


Turia Dhokli
 on 07 Nov 12 09:35 AM

A rich, spicy and gravy dish of turia and dhoklis.
Turia Dhokli
 on 30 Dec 10 12:32 PM

Good dish.... It goes very well with Chapatis...