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Get home the traditional gujarati vegetable recipe, undhiyu with this simpers and authentic oondhiyu recipe. The vegetable are cooked together with buttermilk, coconut and spice powders and enjoyed hot with rice.

Undhiyu recipe - How to make Undhiyu

Preparation Time:    Cooking Time:    Total Time:     Makes 5 to 6 servings
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100 gms surti surati beans (fresh vaal) , stringed , whole
100 gms chopped raw bananas , unpeeled
100 gms yam (suran) cubes , peeled
100 gms brinjal (baingan / eggplant) , slit
4 to 5 green chillies , crushed
1 tsp grated ginger (adrak)
1/2 tsp crushed garlic (lehsun)
1 tbsp finely chopped coriander (dhania) leaves
1 tsp whole wheat flour (gehun ka atta)
4 tbsp oil
1/4 tsp asafoetida (hing)
1/2 tsp turmeric powder (haldi)
1 tsp carom seeds (ajwain)
salt to taste
1/2 tbsp sugar
lemon juice to taste

For Methi Ghatta
100 gms finely chopped fenugreek (methi) leaves
1/2 cup besan (bengal gram flour)
1 tsp chilli powder
1 tbsp grated coconut
salt to taste
1 tbsp oil

For the ghatta

    For the ghatta
  1. Mix all ingredients, make stiff dough.
  2. Form into small oval, dumplings
  3. Heat the 4 tbsp. Oil,fry ghattas for 2 minutes.
  4. Remove from oil. Keep aside.
  5. Use a heavy large sauce pan.

How to proceed

    How to proceed
  1. Form a paste of chilli, ginger, garlic, coriander,
  2. Rub the chunky veggies with oil and masala paste.
  3. Marinate for 30 minutes.
  4. Heat oil used for frying ghattas to proceed.
  5. Add all the chunky vegetables, stir well.
  6. Cover and cook for 4-5 minutes.
  7. Add papdi, turmeric, flour, ajwain and salt.
  8. Cover and cook on low till the yam is almost done.
  9. Add coriander, lemon, and sprinkle some water if required.
  10. Add sugar, stir.
  11. Serve hot, either as is, or with parathas.


 on 11 Jan 17 10:18 PM

Recepie is interesting I used ready garden muthias
Tarla Dalal
12 Jan 17 08:42 AM
   Thanks Janaki, We are delighted you loved the recipe. Please keep posting your thoughts and feedback.
 on 19 Dec 16 10:10 AM

Hi.. Mam..i m Kuldeep here.. I love cooking and I cook since I was 7yr..at my office it''s like everyone wait for me and my tiffin.. I regularly refer ur recipies and cook at home.. I tried this undhiyu recipe and Ekdam Jordar..bahhhuunj mast... Thx lot..
Tarla Dalal
19 Dec 16 10:16 AM
   Thanks for your kind words.
 on 02 Feb 16 03:56 PM

Tarla mam plz aa recipe mane email karey sakosho plz
Tarla Dalal
02 Feb 16 04:19 PM
   Hi Jignesh, Below is the link for the recipe.. http://www.tarladalal.com/Oondhiya-(-Pressure-Cooker-)-33348r do try it and let us know how it turned out.. Happy Cooking !!
 on 14 Feb 14 02:34 AM