Veg Mango Salad

Veg Mango Salad

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Mangoes are commonly added to fruit salads, but in this exotic salad, we pool together a range of crunchy veggies and cubed mangoes to make a fruity-spicy-crunchy salad.

Slivered almonds improve the mouth-feel of the Veg Mango Salad while basil gives it a herby touch and green chillies add a touch of spice.

The unusual combination of ingredients makes this a really fabulous salad! When preparing the ingredients, do not cut the tomatoes and cucumber into very big pieces, else they won’t mix well with the other ingredients.

You can also try other salad recipes like the Pear Salad or Papaya, Cabbage and Bean Sprouts Salad .

Veg Mango Salad recipe - How to make Veg Mango Salad

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients

1/2 cup tomato cubes (deseeded)
1/2 cup cucumber cubes (deseeded)
1/2 cup shredded lettuce
1 cup mango cubes
1/2 tsp finely chopped green chillies
1/4 cup basil , torn into pieces
2 tbsp almond (badam) slivers
salt to taste

Method
    Method
  1. Combine all the ingredients in a deep bowl and toss gently.
  2. Serve immediately.
Nutrient values (Abbrv) per serving
Energy82 cal
Protein2.2 g
Carbohydrates7.9 g
Fiber1.1 g
Fat4.6 g
Cholesterol0 mg
Sodium18.4 mg

Reviews

Veg Mango Salad
 on 05 May 17 05:22 PM
5

It is awesome new salad, the combination is just unbelievable, just so refreshing and tangy tomatoes and sweet flavorful mangoes, a deliciously yummy salad...