Vegetable Au Gratin ( Fast Foods Made Healthy Recipe)

Vegetable Au Gratin ( Fast Foods Made Healthy Recipe)

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A traditional continental delicacy served with warm and crisp breads, Vegetable Au Gratin features all your favourite veggies drowned in white sauce, topped generously with cheese, and baked till the cheese melts. Choose crisp, juicy, mildly flavoured veggies like carrots, peas and French beans for this baked dish, and avoid pungent or gooey ones like eggplant, onions and tomatoes.

Vegetable Au Gratin ( Fast Foods Made Healthy Recipe) recipe - How to make Vegetable Au Gratin ( Fast Foods Made Healthy Recipe)

Preparation Time:    Cooking Time:    Baking Time:  15 to 20 mins.   Baking Temperature:  200°C (400°F).   Total Time:     Makes 4 servings
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Ingredients

2 cups chopped and boiled mixed vegetables (carrots , green peas , french beans)

For The White Sauce
2 tbsp butter
1/2 tsp grated garlic (lehsun)
2 tbsp plain flour (maida)
1 1/2 cups milk
1/4 cup grated processed cheese
salt and to taste

For The Topping
1/2 cup grated processed cheese

Method
For the white sauce

    For the white sauce
  1. Heat the butter in a pan and sauté the garlic for 1 to 2 seconds.
  2. Add the flour and sauté for 2 to 3 minutes.
  3. Add the milk gradually, stirring continuously so that lumps do not form. Add ½ cup of water and mix well.
  4. Bring to a boil and add the cheese, salt and pepper and mix well. Keep aside.

How to proceed

    How to proceed
  1. Combine the vegetables and the white sauce and mix well.
  2. Pour into an oven proof bowl and sprinkle the cheese on top
  3. Bake in a pre-heated oven at 200°c (400°f) for 10 to 15 minutes till the cheese melts and is lightly browned.
  4. Serve with warm garlic bread.
Nutrient values per serving

Calories
185 cal.
Fat
10.8 gm.

Reviews

Vegetable Au Gratin ( Fast Foods Made Healthy Recipe)
 on 27 Jan 18 02:16 PM
5

Hello Mam, I like your receipe so much and also want to learn more Italian n Mexican dishes in veg only or different different types of cakes also.
Tarla Dalal
29 Jan 18 09:11 AM
   Hi Shilpa, We have many recipes on td.com that will surely help you...
Vegetable Au Gratin ( Fast Foods Made Healthy Recipe)
 on 05 Oct 17 05:47 AM
5

Can broccoli, zucchini and bell papers be added as well?
Tarla Dalal
05 Oct 17 08:30 AM
   Hi, Yes they can be used....
Vegetable Au Gratin ( Fast Foods Made Healthy Recipe)
 on 18 Jun 17 12:43 PM
5

Wonderfully easy.. espexially because the ingredients and instructions r perfect!! Loved making it and others enjoyed it. Thank you!!
Tarla Dalal
19 Jun 17 10:34 AM
   Hi Smita , we are delighted you loved the Vegetable Au Gratin recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Vegetable Au Gratin ( Fast Foods Made Healthy Recipe)
 on 28 Mar 17 11:48 PM
5

Tarla Dalal
19 Jun 17 10:38 AM
   Hi Mina, glad you liked the recipe.
Vegetable Au Gratin ( Fast Foods Made Healthy Recipe)
 on 19 Mar 17 01:32 PM
5

Yes yes yes! Very nice esy teach u r rcp mam. thank u very much ????
Tarla Dalal
20 Mar 17 08:50 AM
   Hi, Thank you for your kind words. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!
Vegetable Au Gratin ( Fast Foods Made Healthy Recipe)
 on 05 Oct 16 04:39 PM
5

Thank you for your quick revert ??
Vegetable Au Gratin ( Fast Foods Made Healthy Recipe)
 on 05 Oct 16 04:25 PM
5

Maam hello! I love augratin. Can we put cornflour in place of Maida. And is it the OTG oven or a microwave oven
Tarla Dalal
05 Oct 16 04:29 PM
   Hi Mana, yes you can if you wish to. It''s baked in an OTG
Vegetable Au Gratin
 on 10 Dec 11 08:31 AM
5

My son's friends claim that this was the best vegetable bake they had eaten. I told them that a big portion of credit should go to Tarla Dalal. Thank you very much Tarla