Vegetable Jalfrezi


Vegetable Jalfrezi

This recipe has been viewed 157430 times
5/5 stars  100% LIKED IT   
6 REVIEWS ALL GOOD



Jalfrezi is a cooking method known the world-over. It is basically a preparation of vegetables or meat in a saucy base.

Vegetable jalfrezi features veggies in a base of tomato sauce spiked up with sautéed green chillies, ginger, onions, and such flavourful ingredients.

Enjoy this dish piping hot with rotis , a wrap or a roll of your choice.

Have a go at other mixed vegetable subzis like Mixed Vegetable White Korma or Mixed Vegetables in Palak Methi Gravy .

Vegetable Jalfrezi recipe - How to make Vegetable Jalfrezi

Preparation Time:    Cooking Time:    Total Time:     Makes 3 servings
Show me for servings

Ingredients
Method
    Method
  1. Heat the oil in a deep non-stick kadhai, add the cumin seeds, ginger paste and garlic paste and sauté on a medium flame for a few seconds.
  2. Add the onions and sauté on a medium flame for 2 minutes.
  3. Add all the vegetables, chilli powder, turmeric powder, coriander-cumin seeds powder, garam masala, dried fenugreek leaves, salt and 1 tbsp of water and mix well. Cover with a lid and cook on a medium flame for 3 minutes, while stirring occasionally.
  4. Add the fresh tomato pulp and coriander, mix well and cook on a medium flame for 1 minute, while stirring occasionally.
  5. Serve hot.
Nutrient values (Abbrv) per serving
Energy108 cal
Protein4.5 g
Carbohydrates15.6 g
Fiber3.3 g
Fat3.9 g
Cholesterol0 mg
Sodium211.4 mg
Vegetable Jalfrazie Video by Tarla Dalal

Reviews

Vegetable Jalfrezi
 on 13 Nov 18 08:17 PM
5

Vegetable Jalfrezi
 on 13 Nov 18 08:17 PM
5

Vegetable Jalfrezi
 on 30 Sep 18 03:14 PM
5

easy and tasty veggie....good variety breaking the monotony of simple veggies...do try everyone
Tarla Dalal
01 Oct 18 09:25 AM
   Hi Anshu, Happy to know you liked our recipe. Do try more and more recipes and share with us your feedback. Happy Cooking!
Vegetable Jalfrezi
 on 27 Jun 17 08:21 PM
5

Turned out good. Simple to cook and delicious! 4 stars
Tarla Dalal
28 Jun 17 09:05 AM
   Hi Neeta, Thank you for your kind words. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!
Vegetable Jalfrezi
 on 29 Feb 16 05:30 PM
5

Simple and delicious! Thank you for a great recipe!
Vegetable Jalfrezi
 on 11 Feb 16 05:06 PM
5

Vegetable jalfrezi.. A great combination of mixed vegetables.. with a saucy and tangy texture.. Taste great with roti..