Veggie Curd Dip

Veggie Curd Dip

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Here is a low-cal snack that will beat chips and dips hands down! Your friends and you are sure to devour cucumber and carrot strips with a new-found fervor when served with this crunchy, creamy Veggie Curd Dip.


Hung curds give the dip a smooth and creamy texture while the veggies give it a nice crunch, and green chillies impart the desired spiciness. A perfect dip to serve at a garden party too!



Enjoy the dip with Mixed Vegetable Crudites , Baked Oats Puri , Chick Pea and Mint Waffle , Methi Crispies, Healthy Methi Crispies or Spicy Spinach Dumplings .

Veggie Curd Dip recipe - How to make Veggie Curd Dip

Preparation Time:    Cooking Time:    Total Time:     Makes 1.25 cup
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Ingredients

1/4 cup finely chopped capsicum
1/4 cup finely chopped onions
1 1/2 cups hung low-fat curds (dahi)
1/2 tsp finely chopped green chillies
1 tsp chopped celery (ajmoda) , optional
salt and to taste

For Serving
cucumber strips
carrot strips

Method
    Method
  1. Combine all the ingredients in a deep bowl and mix well.
  2. Refrigerate for atleast 1 hour.
  3. Serve chilled with cucumber and carrot strips.
Nutrient values (Abbrv) per tbsp
Energy21 cal
Protein0.8 g
Carbohydrates1.1 g
Fiber0.1 g
Fat1.1 g
Cholesterol2.7 mg
Sodium3.5 mg

Reviews

Veggie Curd Dip
 on 28 May 16 06:27 PM
5