You are here: Home > Cuisine > French > French Desserts > Apricot and Walnut Pancakes with Orange Sauce Apricot and Walnut Pancakes with Orange Sauce by Tarla Dalal Sweet pancakes served with warm, tangy orange sauce is nothing short of a treat! And healthy too… for the nuts provide protein and calcium required for the formation of new bone cells and for the growth and maintenance of bones. 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Show me for panckaes. Ingredients For the pancake1/2 cup whole wheat flour (gehun ka atta)3/4 cup unsweetened soya milk2 tbsp powdered sugar salt to taste2 tsp fruit salt1 tsp oil for cookingTo be mixed into a stuffing1 cup peeled and chopped orange1/4 cup chopped apricots (kummani / jardalu)1/4 cup chopped walnuts (akhrot)For the orange sauce1/4 cup orange marmalade or strawberry jam1 to 2 drops of lemon juice Method Main ProcedureFor the pancakeFor the pancakeCombine the wheat flour, soyamilk, sugar, salt and fruit salt in a bowl and mix well to make a thick batter. Heat a non-stick pan, pour a laddleful of the batter to make a circle of 100 mm. (4") in diameter. Cook on both sides using little oil till it turn golden brown in colour.Repeat with the remaining batter to make 5 more pancakes and keep aside.For the orange sauceFor the orange sauceHeat a non-stick pan, add the marmalade, lemon juice and ¼ cup water and mix well.Melt it over a low flame and keep aside.How to proceedHow to proceedDivide the stuffing into 6 equal portions and keep aside.Just before serving, arrange a pancake on a serving dish. Place a portion of stuffing over it and spread it evenly. Pour 1 tsp of warm orange sauce over the stuffing. Repeat with the remaining pancakes, stuffing and sauce to make 5 more pancakes and serve immediately. Alternatively make layers of pancakes and stuffing as shown in the picture. Nutrient values (Abbrv) per panckaeEnergy168 calProtein3.5 gCarbohydrates27.6 gFiber2.6 gFat5.1 gCholesterol0 mgSodium5.5 mgClick here to view calories for Apricot and Walnut Pancakes with Orange Sauce