Banana Smoothie ( Baby and Toddler Recipe)

Bananas are a very baby friendly fruit and one of the very few that babies can eat raw. Bananas when combined with curds and orange juice in this velvety concoction provide your baby with energy, carbohydrates, iron, calcium, vitamin a and vitamin c.

Banana Smoothie ( Baby and Toddler Recipe)

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Banana Smoothie ( Baby and Toddler Recipe) recipe - How to make Banana Smoothie ( Baby and Toddler Recipe)

Preparation Time:    Cooking Time:    Total Time:     Makes 0.5 cup
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Ingredients


1/2 cup banana , chopped
1 tsp curds (dahi)
2 tbsp orange juice

Method
    Main procedure
  1. Combine all the ingredients in a blender and liquidise into a smooth purée. Serve immediately.

Tips
  1. All the ingredients for this drink should be at room temperature.
Nutrient values (Abbrv) per tbsp
Energy24 cal
Protein0.3 g
Carbohydrates5.4 g
Fiber0.4 g
Fat0.1 g
Cholesterol0.1 mg
Sodium5.6 mg

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