Calcium Booster, Carrot Beetroot Parsley and Celery Juice

Calcium Booster, Carrot Beetroot Parsley and Celery Juice

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Bones form the framework your body rests on… and this drink will make sure they remain healthy and strong forever!

This Carrot Beetroot Parsley and Celery Juice is not only rich in calcium but also provides a treasure trove of other nutrients like vitamin C and folic acid. Carrots make sweet juice that works well as a base when combined with juice of other fruits and vegetables. It is advised to drink fresh carrot juice as it contains more easily assimilated calcium than milk.

To up your calcium intake, check out our Calcium Rich Recipes that will aid in keeping your bones strong and healthy.

Calcium Booster, Carrot Beetroot Parsley and Celery Juice recipe - How to make Calcium Booster, Carrot Beetroot Parsley and Celery Juice

Preparation Time:    Cooking Time:    Total Time:     2Makes 2 small glasses
Show me for small glasses

Ingredients


Juicer Method
1 1/2 cups carrot cubes
1 1/2 cups beetroot cubes
2 tbsp chopped parsley
2 tbsp chopped celery (ajmoda)
crushed ice for serving

Method
Juicer method

    Juicer method
  1. Add the carrot cubes, beetroot cubes, parsley and celery a few at a time in the juicer.
  2. Add some crushed ice in 2 individual glasses and pour equal quantities of the juice over it.
  3. Serve immediately.

Mixer method

    Mixer method
  1. This recipe doesn’t turn out good in a mixer jar because the texture of ingredients like carrots and beetroot are very hard.

Handy tip:

    Handy tip:
  1. This recipe makes use of unpeeled fruits and vegetables, hence take care to clean and wash them well before chopping, to get rid of dirt, germs and chemical residues.
Nutrient values (Abbrv) per small glass
Energy48 cal
Protein1.6 g
Carbohydrates10.2 g
Fiber4.2 g
Fat0.2 g
Cholesterol0 mg
Sodium60.5 mg

Reviews

Calcium Booster, Carrot Beetroot Parsley and Celery Juice
 on 29 Mar 21 01:58 AM
5

Tarla Dalal
30 Mar 21 05:19 PM
   Thanks for the feedback !!! Keep reviewing recipes and articles you loved.
Calcium Booster, Carrot Beetroot Parsley and Celery Juice
 on 22 Jan 21 07:39 AM
5

i made your juice with carrots, celery, a green apple, and a whole bunch of parsley....and i am sure that the one here, with the carrot, beet, parsley, celery would turn out great in a juicer. i juice these ingredients a lot, and it''s a simple procedure. and turns out great. i don''t understand why you say that it would not work well in a juicer. i use a GreenLife...comes out perfect.
Tarla Dalal
23 Jan 21 08:00 PM
   Dear Kate, Yes you are right. This recipe can be made in a juicer. The recipe has been updated. Thanks for your feedback.
Calcium Booster, Carrot Beetroot Parsley and Celery Juice
 on 24 Aug 19 03:54 PM
5

If we can add few spinach leaves apple celary parsley carrot that will be very nutritious and brings glow to your skin detoxing your body
Tarla Dalal
25 Aug 19 11:23 AM
   Thanks for your thoughts. Happy healthy LIFESTYLE.
Calcium Booster, Carrot Beetroot Parsley and Celery Juice
 on 31 Jul 16 11:50 AM
5

Pl pardon my ignorance.. What''s a hopper?
Tarla Dalal
26 Aug 19 11:36 AM
   Dear Pinky A hopper is a centrifugal juicer which work by using a flat cutting blade on the bottom of a rapidly spinning strainer. The cut frutis and veggies are forced against the juicing strainer through the use of centrifugal force. This force separates the juice from the pulp through the tiny holes in the juicing container.
Calcium Booster
 on 11 Sep 13 03:52 PM
5

Beetroot and carrot are often used in juices. Now you can try this recipe which is perked with calcium rich parsley and celery.
Calcium Booster
 on 23 Nov 10 11:36 AM
5

Carrots and Beetroot aren't exactly my favourite ingredients for juice, but I made this one for its health properties! the celery and parsley definitely add to the taste of the beverage. Easy to make on a regular basis. thanks.