Nutritional Facts of 5 Spice Fried Rice
by Tarla Dalal
This calorie page has been viewed 391 times
Last Updated : May 12,2017
CUISINE
Chinese Rice Dishes
EQUIPMENT
Non-stick Pan
| Value per per serving | % Daily Values |
Energy | 439 cal | 22% |
Protein | 9 g | 16% |
Carbohydrates | 47.8 g | 16% |
Fiber | 2.8 g | 11% |
Fat | 23.6 g | 36% |
Cholesterol | 0 mg | 0% |
VITAMINS | |
|
Vitamin A | 311.8 mcg | 6% |
Vitamin B1 (Thiamine) | | |
Vitamin B2 (Riboflavin) | | |
Vitamin B3 (Niacin) | 0.7 mg | 6% |
Vitamin C | 7.8 mg | 20% |
Vitamin E | | |
Folic Acid (Vitamin B9) | 6.5 mcg | 3% |
MINERALS | |
|
Calcium | 187.4 mg | 31% |
Iron | 0.7 mg | 3% |
Magnesium | 0 mg | 0% |
Phosphorus | 0 mg | 0% |
Sodium | 0.6 mg | 0% |
Potassium | 38.4 mg | 1% |
Zinc | 0.8 mg | 8% |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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