Nutritional Facts of 5 Spice Mushroom Rice

This calorie page has been viewed 355 times Last Updated : May 10,2018




CUISINE
Chinese Rice Dishes
COURSE
Traditional Rice Recipes
COURSE
Quick Rice Recipes
5 Spice Mushroom Rice
Click here to view 5 Spice Mushroom Rice recipe
Value per per serving% Daily Values
Energy289 cal14%
Protein3.1 g6%
Carbohydrates31.2 g10%
Fiber2 g8%
Fat17 g26%
Cholesterol0 mg0%
VITAMINS
Vitamin A166 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.6 mg13%
Vitamin C3.2 mg8%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)8.3 mcg4%
MINERALS
Calcium8.5 mg1%
Iron0.6 mg3%
Magnesium37.6 mg11%
Phosphorus85.1 mg14%
Sodium605.9 mg32%
Potassium136.7 mg3%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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