Nutritional Facts of Aam ka Panna

This calorie page has been viewed 1336 times Last Updated : Jul 11,2018



CUISINE
Punjabi Drinks, Lassi
COURSE
Indian Drinks / Sharbats
OCCASION & PARTY
Cocktail Party
Aam ka Panna
Click here to view Aam ka Panna recipe
Value per per serving% Daily Values
Energy93 cal5%
Protein0.4 g1%
Carbohydrates23.7 g8%
Fiber1.3 g5%
Fat0.2 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A165.1 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C19.9 mg50%
Vitamin E0.8 mg5%
Folic Acid (Vitamin B9)10.1 mcg5%
MINERALS
Calcium7.2 mg1%
Iron0.1 mg0%
Magnesium6.5 mg2%
Phosphorus7.9 mg1%
Sodium1.4 mg0%
Potassium112.3 mg2%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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