Nutritional Facts of Ajwain and Turmeric Milk

This calorie page has been viewed 511 times Last Updated : May 17,2018



COOKING METHOD
Boiled
EQUIPMENT
Non-stick Pan
HEALTHY RECIPES
Home Remedies
Ajwain and Turmeric Milk
Value per per serving% Daily Values
Energy234 cal12%
Protein8.6 g16%
Carbohydrates10 g3%
Fiber0 g0%
Fat13 g20%
Cholesterol32 mg8%
VITAMINS
Vitamin A320 mcg7%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C2 mg5%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)11.2 mcg6%
MINERALS
Calcium420 mg70%
Iron0.4 mg2%
Magnesium38 mg11%
Phosphorus260 mg43%
Sodium38 mg2%
Potassium180 mg4%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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