Nutritional Facts of Aloo Gobi Methi Tuk

This calorie page has been viewed 467 times Last Updated : Apr 25,2018



CUISINE
Punjabi Subzis
COURSE
Sukhi Sabzis
COURSE
Leafy Vegetable Subzis
Aloo Gobi Methi Tuk
Click here to view Aloo Gobi Methi Tuk recipe
Value per per serving% Daily Values
Energy341 cal17%
Protein3.6 g7%
Carbohydrates30.5 g10%
Fiber4.7 g19%
Fat22.9 g35%
Cholesterol0 mg0%
VITAMINS
Vitamin A571.1 mcg12%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)2 mg17%
Vitamin C49.2 mg123%
Vitamin E
Folic Acid (Vitamin B9)21.2 mcg11%
MINERALS
Calcium85.4 mg14%
Iron1.4 mg7%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium8764.5 mg461%
Potassium364.7 mg8%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews