Nutritional Facts of Aloo Kurkure

This calorie page has been viewed 574 times Last Updated : May 25,2018



COURSE
Course
CUISINE
Punjabi Swadisht Nashta
COURSE
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Aloo Kurkure
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Value per per kurkure% Daily Values
Energy76 cal4%
Protein1.3 g2%
Carbohydrates10.7 g4%
Fiber0.5 g2%
Fat3.1 g5%
Cholesterol0 mg0%
VITAMINS
Vitamin A72.7 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C3.6 mg9%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)5.5 mcg3%
MINERALS
Calcium9.2 mg2%
Iron1.3 mg6%
Magnesium12.9 mg4%
Phosphorus23 mg4%
Sodium2.6 mg0%
Potassium53.1 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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