Nutritional Facts of Aloo Lajawab, Mughlai Aloo Lajawab Recipe

This calorie page has been viewed 445 times Last Updated : May 06,2017



CUISINE
Mughlai Subzis / Curries
COURSE
Semi-Dry Subzis
COURSE
Traditional Indian Subzis
Aloo Lajawab, Mughlai Aloo Lajawab Recipe
Value per per serving% Daily Values
Energy478 cal24%
Protein8.8 g16%
Carbohydrates24.5 g8%
Fiber1.5 g6%
Fat37.2 g56%
Cholesterol0.1 mg0%
VITAMINS
Vitamin A307.9 mcg6%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.2 mg10%
Vitamin C13.3 mg33%
Vitamin E
Folic Acid (Vitamin B9)14.5 mcg7%
MINERALS
Calcium134.1 mg22%
Iron2 mg10%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium17.1 mg1%
Potassium224.4 mg5%
Zinc1.9 mg19%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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