Nutritional Facts of Aloo Mutter Korma, Punjabi Aloo Matar Korma

This calorie page has been viewed 532 times Last Updated : Jun 05,2018




CUISINE
Punjabi Subzis
COURSE
Semi-Dry Subzis
OCCASION & PARTY
Mother's Day
Aloo Mutter Korma, Punjabi Aloo Matar Korma
Value per per serving% Daily Values
Energy99 cal5%
Protein2.8 g5%
Carbohydrates13.1 g4%
Fiber3.4 g14%
Fat3.9 g6%
Cholesterol0 mg0%
VITAMINS
Vitamin A198 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C18.6 mg46%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)19 mcg10%
MINERALS
Calcium34 mg6%
Iron0.9 mg4%
Magnesium22.8 mg7%
Phosphorus61.7 mg10%
Sodium10.3 mg1%
Potassium155.4 mg3%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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