Nutritional Facts of Aloo Paneer Chaat ( Forever Young Recipes)

This calorie page has been viewed 183 times Last Updated : May 23,2018




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Aloo Paneer Chaat ( Forever Young Recipes)
Value per per serving% Daily Values
Energy242 cal12%
Protein9.1 g17%
Carbohydrates20.9 g7%
Fiber3 g12%
Fat13.6 g21%
Cholesterol0 mg0%
VITAMINS
Vitamin A231.5 mcg5%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C14.1 mg35%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)12.1 mcg6%
MINERALS
Calcium242.1 mg40%
Iron0.6 mg3%
Magnesium25.8 mg7%
Phosphorus188.9 mg31%
Sodium8.3 mg0%
Potassium167 mg4%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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