Nutritional Facts of Amiri Khaman ( Microwave Recipe)

This calorie page has been viewed 855 times Last Updated : May 12,2017

Amiri Khaman ( Microwave Recipe)
Value per per serving% Daily Values
Energy353 cal18%
Protein8.7 g16%
Carbohydrates36 g12%
Fiber6.3 g25%
Fat19.3 g29%
Cholesterol0 mg0%
Vitamin A205.9 mcg4%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1 mg8%
Vitamin C1.9 mg5%
Vitamin E
Folic Acid (Vitamin B9)60.5 mcg30%
Calcium25.8 mg4%
Iron2.2 mg10%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium30.3 mg2%
Potassium306.6 mg7%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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