Nutritional Facts of Anjeer Smoothie ( Burgers and Smoothie Recipe)

This calorie page has been viewed 530 times Last Updated : May 26,2018

Anjeer Smoothie ( Burgers and Smoothie Recipe)
Value per per big glass% Daily Values
Energy606 cal30%
Protein10.7 g19%
Carbohydrates95.6 g32%
Fiber3.4 g14%
Fat18.6 g28%
Cholesterol16 mg4%
Vitamin A160.8 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C1.3 mg3%
Vitamin E1.1 mg7%
Folic Acid (Vitamin B9)9.7 mcg5%
Calcium391 mg65%
Iron1 mg5%
Magnesium53 mg15%
Phosphorus168.4 mg28%
Sodium21.8 mg1%
Potassium314.8 mg7%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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