Nutritional Facts of Apple Cinnamon Soya Shake ( Protein Rich Recipe )

This calorie page has been viewed 395 times Last Updated : May 30,2018



COURSE
Milkshakes & Smoothies
COOKING METHOD
No Cooking Veg Indian
EQUIPMENT
Mixer
Apple Cinnamon Soya Shake ( Protein Rich Recipe )
Value per per glass% Daily Values
Energy145 cal7%
Protein5.4 g10%
Carbohydrates27 g9%
Fiber5.5 g22%
Fat1.7 g3%
Cholesterol0 mg0%
VITAMINS
Vitamin A250 mcg5%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0 mg0%
Vitamin C1.6 mg4%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)0 mcg0%
MINERALS
Calcium165.8 mg28%
Iron1 mg5%
Magnesium46.4 mg13%
Phosphorus47.5 mg8%
Sodium94.1 mg5%
Potassium118.1 mg3%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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