Nutritional Facts of Apple and Buckwheat Pancakes

This calorie page has been viewed 394 times Last Updated : May 28,2018



CUISINE
American
CUISINE
American Breakfast
COURSE
Breakfast
Apple and Buckwheat Pancakes
Value per per pancake% Daily Values
Energy121 cal6%
Protein2.5 g5%
Carbohydrates15.2 g5%
Fiber0.9 g4%
Fat5.2 g8%
Cholesterol9.1 mg2%
VITAMINS
Vitamin A123.2 mcg3%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C0.3 mg1%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)4.8 mcg2%
MINERALS
Calcium51.5 mg9%
Iron0.5 mg2%
Magnesium24.7 mg7%
Phosphorus60.1 mg10%
Sodium111.8 mg6%
Potassium71.8 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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