Nutritional Facts of Apple and Carrot Soup with Potatoes ( Baby and Toddler )

This calorie page has been viewed 647 times Last Updated : Sep 10,2019



EQUIPMENT
Mixer
EQUIPMENT
Non-stick Pan
HEALTHY RECIPES
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Apple and Carrot Soup with Potatoes  ( Baby and Toddler )
Value per per cup% Daily Values
Energy127 cal6%
Protein1.2 g2%
Carbohydrates18.8 g6%
Fiber3 g12%
Fat5.3 g8%
Cholesterol0 mg0%
VITAMINS
Vitamin A548.7 mcg11%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C11.3 mg28%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)13.7 mcg7%
MINERALS
Calcium34.1 mg6%
Iron0.8 mg4%
Magnesium22.8 mg7%
Phosphorus167.1 mg28%
Sodium23.1 mg1%
Potassium183.6 mg4%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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