Nutritional Facts of Apple and Carrot Soup with Potatoes ( Baby and Toddler )

This calorie page has been viewed 452 times Last Updated : May 21,2018



EQUIPMENT
Pressure Cooker
EQUIPMENT
Mixer
EQUIPMENT
Non-stick Pan
Apple and Carrot Soup with Potatoes  ( Baby and Toddler )
Value per per cup% Daily Values
Energy189 cal9%
Protein2.4 g4%
Carbohydrates32.5 g11%
Fiber8.6 g34%
Fat5.5 g8%
Cholesterol0 mg0%
VITAMINS
Vitamin A2986.1 mcg62%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)1.5 mg12%
Vitamin C14.4 mg36%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)32.1 mcg16%
MINERALS
Calcium137.3 mg23%
Iron2.1 mg10%
Magnesium44.7 mg13%
Phosphorus850.8 mg142%
Sodium69.1 mg4%
Potassium323 mg7%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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