Nutritional Facts of Apple and Oats Milkshake

This calorie page has been viewed 550 times Last Updated : May 09,2018



COURSE
Milkshakes & Smoothies
COURSE
Low Cal Beverages
KIDS CORNER
Indian Breakfast Recipes for Kids
Apple and Oats Milkshake
Value per per glass% Daily Values
Energy89 cal4%
Protein4.7 g9%
Carbohydrates16.3 g5%
Fiber1.6 g6%
Fat0.7 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A250.1 mcg5%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C0.3 mg1%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)3.2 mcg2%
MINERALS
Calcium158.4 mg26%
Iron0.6 mg3%
Magnesium30.3 mg9%
Phosphorus55.2 mg9%
Sodium58.5 mg3%
Potassium69 mg1%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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