Nutritional Facts of Apple and Raisin Pudding, Apple Raisin Bread Cinnamon Pudding

This calorie page has been viewed 464 times Last Updated : May 30,2018



COURSE
Dry Fruit Flavours
COURSE
Fruit Based Desserts
COURSE
Puddings
Apple and Raisin Pudding, Apple Raisin Bread Cinnamon Pudding
Value per per serving% Daily Values
Energy186 cal9%
Protein3.8 g7%
Carbohydrates31.7 g11%
Fiber1.7 g7%
Fat3.7 g6%
Cholesterol8 mg2%
VITAMINS
Vitamin A80.2 mcg2%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C0.9 mg2%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)14.6 mcg7%
MINERALS
Calcium119.6 mg20%
Iron1.1 mg5%
Magnesium18.5 mg5%
Phosphorus83.6 mg14%
Sodium20.7 mg1%
Potassium108.4 mg2%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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