Nutritional Facts of Arbi ka Saag

This calorie page has been viewed 389 times Last Updated : May 24,2017



CUISINE
Rajasthani Subzi
COURSE
Sukhi Sabzis
COURSE
Traditional Indian Subzis
Arbi ka Saag
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Value per per serving% Daily Values
Energy246 cal12%
Protein3.4 g6%
Carbohydrates24 g8%
Fiber1.2 g5%
Fat15.1 g23%
Cholesterol0 mg0%
VITAMINS
Vitamin A162 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C1.4 mg4%
Vitamin E
Folic Acid (Vitamin B9)60.8 mcg30%
MINERALS
Calcium46.8 mg8%
Iron0.5 mg2%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium10.1 mg1%
Potassium625.5 mg13%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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