Nutritional Facts of Avocado, Broccoli and Bellpepper Lunch Salad

This calorie page has been viewed 317 times Last Updated : May 08,2018




COURSE
Wholesome Salads (Salads that make a meal)
COURSE
One Dish Vegetarian Meals
COURSE
One Meal Dinner
Avocado, Broccoli and Bellpepper Lunch Salad
Value per per serving% Daily Values
Energy302 cal15%
Protein4.9 g9%
Carbohydrates11.2 g4%
Fiber5.4 g22%
Fat26.9 g41%
Cholesterol0 mg0%
VITAMINS
Vitamin A1583.4 mcg33%
Vitamin B1 (Thiamine)0.6 mg60%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1.5 mg12%
Vitamin C138.7 mg347%
Vitamin E1.4 mg9%
Folic Acid (Vitamin B9)57 mcg28%
MINERALS
Calcium100.3 mg17%
Iron2.6 mg12%
Magnesium71.1 mg20%
Phosphorus166.7 mg28%
Sodium37 mg2%
Potassium363.7 mg8%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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