Nutritional Facts of Avocado Coconut Milk Vegan Smoothie

This calorie page has been viewed 208 times Last Updated : May 07,2018



COURSE
Milkshakes & Smoothies
EQUIPMENT
Mixer
HEALTHY RECIPES
Lactose Free Dairy Free
Avocado Coconut Milk Vegan Smoothie
Value per per glass% Daily Values
Energy251 cal13%
Protein1.1 g2%
Carbohydrates19.8 g7%
Fiber0.6 g2%
Fat18.4 g28%
Cholesterol0 mg0%
VITAMINS
Vitamin A24.7 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C2.2 mg6%
Vitamin E0.7 mg5%
Folic Acid (Vitamin B9)0 mcg0%
MINERALS
Calcium9.1 mg2%
Iron0.4 mg2%
Magnesium13 mg4%
Phosphorus41.3 mg7%
Sodium25.3 mg1%
Potassium27.9 mg1%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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