Nutritional Facts of Avocado and Tomato Salad, Healthy and Quick Salad

This calorie page has been viewed 306 times Last Updated : May 07,2018



COURSE
Quick Salads
COURSE
Toss & Mix Salads (No cooking)
OCCASION & PARTY
Western Party
Avocado and Tomato Salad, Healthy and Quick Salad
Value per per serving% Daily Values
Energy269 cal13%
Protein2 g4%
Carbohydrates3.3 g1%
Fiber1.1 g4%
Fat27.5 g42%
Cholesterol0 mg0%
VITAMINS
Vitamin A271.1 mcg6%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1.7 mg14%
Vitamin C17.6 mg44%
Vitamin E1.8 mg12%
Folic Acid (Vitamin B9)17.8 mcg9%
MINERALS
Calcium40 mg7%
Iron1 mg5%
Magnesium7.3 mg2%
Phosphorus81.7 mg14%
Sodium7.6 mg0%
Potassium98.2 mg2%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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