Nutritional Facts of Baba Ganoush

This calorie page has been viewed 778 times Last Updated : Jun 12,2018

Baba Ganoush
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Value per per cup% Daily Values
Energy99 cal5%
Protein2.8 g5%
Carbohydrates9.7 g3%
Fiber11.3 g45%
Fat5.5 g8%
Cholesterol0 mg0%
Vitamin A221 mcg5%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1.6 mg13%
Vitamin C30.8 mg77%
Vitamin E0.6 mg4%
Folic Acid (Vitamin B9)61.2 mcg31%
Calcium56.8 mg9%
Iron0.8 mg4%
Magnesium33.1 mg9%
Phosphorus87.3 mg15%
Sodium6.1 mg0%
Potassium409.9 mg9%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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