Nutritional Facts of Baby Corn Paneer Jalfrazie ( Weight Loss After Pregnancy )

This calorie page has been viewed 488 times Last Updated : May 10,2018



COOKING METHOD
Saute
Baby Corn Paneer Jalfrazie ( Weight Loss After Pregnancy )
 
Value per per serving% Daily Values
Energy59 cal3%
Protein2.3 g4%
Carbohydrates7.5 g2%
Fiber1.8 g7%
Fat2.7 g4%
Cholesterol0 mg0%
VITAMINS
Vitamin A347.9 mcg7%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C63.5 mg159%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)15.4 mcg8%
MINERALS
Calcium41.2 mg7%
Iron0.7 mg3%
Magnesium13 mg4%
Phosphorus26 mg4%
Sodium87.1 mg5%
Potassium153.5 mg3%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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