Nutritional Facts of Baby Corn and Soya Stir-fry

This calorie page has been viewed 600 times Last Updated : May 15,2017



CUISINE
Chinese Stir Fry Vegetables
COURSE
Stir Fry
OCCASION & PARTY
Chinese Party
Baby Corn and Soya Stir-fry
Value per per % Daily Values
Energy83 cal4%
Protein2.4 g4%
Carbohydrates11.3 g4%
Fiber2.2 g9%
Fat3.9 g6%
Cholesterol0 mg0%
VITAMINS
Vitamin A219.2 mcg5%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C40.8 mg102%
Vitamin E
Folic Acid (Vitamin B9)15.7 mcg8%
MINERALS
Calcium25.4 mg4%
Iron1.1 mg5%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium261 mg14%
Potassium195.8 mg4%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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