Nutritional Facts of Baby Spinach and Apple Salad in Curd Lemon Dressing, Healthy

This calorie page has been viewed 97 times Last Updated : Nov 27,2019



Baby Spinach and Apple Salad in Curd Lemon Dressing, Healthy
Value per per serving% Daily Values
Energy83 cal4%
Protein2.5 g5%
Carbohydrates13.9 g5%
Fiber2.8 g11%
Fat2.2 g3%
Cholesterol0 mg0%
VITAMINS
Vitamin A1381.3 mcg29%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C9.5 mg24%
Vitamin E1.7 mg11%
Folic Acid (Vitamin B9)39.6 mcg20%
MINERALS
Calcium96 mg16%
Iron1.5 mg7%
Magnesium35.9 mg10%
Phosphorus46 mg8%
Sodium51.5 mg3%
Potassium133.5 mg3%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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