Nutritional Facts of Badam ka Sheera

This calorie page has been viewed 579 times Last Updated : Jun 02,2018



CUISINE
Jain
CUISINE
Jain Paryushan
COURSE
Dry Fruit Flavours
Badam ka Sheera
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Value per per serving% Daily Values
Energy546 cal27%
Protein8.1 g15%
Carbohydrates37.8 g13%
Fiber0.4 g2%
Fat38.6 g58%
Cholesterol10.8 mg3%
VITAMINS
Vitamin A283.5 mcg6%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1.2 mg10%
Vitamin C0.7 mg2%
Vitamin E6.5 mg43%
Folic Acid (Vitamin B9)13.8 mcg7%
MINERALS
Calcium199.2 mg33%
Iron1.4 mg7%
Magnesium106.1 mg30%
Phosphorus210.2 mg35%
Sodium12.8 mg1%
Potassium275.8 mg6%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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