Nutritional Facts of Baingan Musasalam, Mughlai Baingan Masala

This calorie page has been viewed 723 times Last Updated : May 25,2018



CUISINE
Mughlai Subzis / Curries
COURSE
Dinner
COURSE
Advanced Recipes
Baingan Musasalam, Mughlai Baingan Masala
Value per per serving% Daily Values
Energy308 cal15%
Protein2.6 g5%
Carbohydrates10.9 g4%
Fiber7.4 g30%
Fat28.3 g43%
Cholesterol0 mg0%
VITAMINS
Vitamin A609 mcg13%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1.3 mg11%
Vitamin C35.3 mg88%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)56.9 mcg28%
MINERALS
Calcium73.7 mg12%
Iron1 mg5%
Magnesium27.7 mg8%
Phosphorus75.9 mg13%
Sodium16.4 mg1%
Potassium347.7 mg7%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews