Nutritional Facts of Bajra Aloo Roti ( Gluten Free Recipe)

This calorie page has been viewed 351 times Last Updated : May 23,2018



EQUIPMENT
Tava
HEALTHY RECIPES
Gluten Free Rotis
HEALTHY RECIPES
Gluten Free Snacks
Bajra Aloo Roti (  Gluten Free Recipe)
Value per per roti% Daily Values
Energy152 cal8%
Protein4 g7%
Carbohydrates24.9 g8%
Fiber3.9 g16%
Fat4.1 g6%
Cholesterol0 mg0%
VITAMINS
Vitamin A136.7 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C3.9 mg10%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)17.5 mcg9%
MINERALS
Calcium19 mg3%
Iron2.7 mg13%
Magnesium48.4 mg14%
Phosphorus102.8 mg17%
Sodium5.6 mg0%
Potassium136.2 mg3%
Zinc1.1 mg11%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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