Nutritional Facts of Bajra, Rice and Sprouts Moong Puda

This calorie page has been viewed 536 times Last Updated : May 29,2018



Bajra, Rice and Sprouts Moong Puda
Value per per puda% Daily Values
Energy43 cal2%
Protein1.5 g3%
Carbohydrates7.4 g2%
Fiber0.8 g3%
Fat0.7 g1%
Cholesterol1.1 mg0%
VITAMINS
Vitamin A44.6 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C0.7 mg2%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)15.6 mcg8%
MINERALS
Calcium19.2 mg3%
Iron0.4 mg2%
Magnesium10.1 mg3%
Phosphorus29.8 mg5%
Sodium2.4 mg0%
Potassium38.3 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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