Nutritional Facts of Baked Beans and Spring Onion Dip

This calorie page has been viewed 459 times Last Updated : May 24,2018



CUISINE
Cuisine
COURSE
Course
COOKING METHOD
Cooking Basics
Baked Beans and Spring Onion Dip
Value per per tbsp% Daily Values
Energy18 cal1%
Protein0.8 g1%
Carbohydrates3.4 g1%
Fiber1.1 g4%
Fat0.4 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A14.7 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0 mg0%
Vitamin C2.4 mg6%
Vitamin E
Folic Acid (Vitamin B9)3.6 mcg2%
MINERALS
Calcium7.9 mg1%
Iron0.1 mg0%
Magnesium4.9 mg1%
Phosphorus15.5 mg3%
Sodium67.5 mg4%
Potassium46.9 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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