Nutritional Facts of Baked Boondi Gulab Jamun

This calorie page has been viewed 224 times Last Updated : Jun 02,2018



COURSE
Traditional Indian Mithai
OCCASION & PARTY
Ganesh Chaturthi
Baked Boondi Gulab Jamun
Value per per serving% Daily Values
Energy891 cal45%
Protein19.7 g36%
Carbohydrates124.2 g41%
Fiber2.7 g11%
Fat31.5 g48%
Cholesterol24 mg6%
VITAMINS
Vitamin A498.2 mcg10%
Vitamin B1 (Thiamine)0.6 mg60%
Vitamin B2 (Riboflavin)0.5 mg45%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C4.2 mg10%
Vitamin E
Folic Acid (Vitamin B9)38.2 mcg19%
MINERALS
Calcium693.7 mg116%
Iron1.5 mg7%
Magnesium29.8 mg9%
Phosphorus317.2 mg53%
Sodium92.1 mg5%
Potassium409.6 mg9%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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