Nutritional Facts of Baked Buckwheat Puri, Low Salt Recipe

This calorie page has been viewed 365 times Last Updated : Jul 20,2018



OCCASION & PARTY
Mahashivaratri
EQUIPMENT
Oven
HEALTHY RECIPES
Pregnancy Third Trimester Foods
Baked Buckwheat Puri, Low Salt Recipe
Value per per servings% Daily Values
Energy47 cal2%
Protein1.5 g3%
Carbohydrates8.5 g3%
Fiber1.2 g5%
Fat1.2 g2%
Cholesterol0 mg0%
VITAMINS
Vitamin A0 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.8 mg7%
Vitamin C0 mg0%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)6.5 mcg3%
MINERALS
Calcium5 mg1%
Iron0.5 mg2%
Magnesium30.1 mg9%
Phosphorus40.4 mg7%
Sodium156.4 mg8%
Potassium69.3 mg1%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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